17 Best Vegetarian Fall Recipes (2024)

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By: Sarah Bond 1 Comment

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Tis the season for fluffy socks, crisp leaves, and cozy food! And since autumn is all about delicious food, today I’m sharing a few of our favorite vegetarian fall recipes!

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Fall Fruits and Vegetables

Before we jump into the autumn recipes, let’s take a quick glance at the fruits and veggies that are in season in the fall!

  • Apples: While you can obviously get these year round, apples are at their peak in the fall.
  • Beets: Look for fresh beets at your farmer’s market well into the fall.
  • Brussels Sprouts: Keep these miniature cabbages in your dinner rotation all fall and winter long (they’ll keep in the fridge for about a week).
  • Butternut Squash: Safe to say all orange vegetables hit their stride in the fall, butternut squash and pumpkin included!
  • Carrots: These are available year round, but the flavor of carrots is perfect with the cozy fall flavors.
  • Cauliflower: Look for cauliflower with compact white curds and store it in the fridge for up to a week. Great roasted or in soups!
  • Pears: All the different varieties of pears make them perfect for eating at every meal! Bake them into sweets or slice them into salads.
  • Pomegranate: Pick a pomegranate that’s heavy for its size (pro tip: work the seeds out of the pomegranate while you have it submerged in a bowl of water – less mess!)
  • Pumpkin: Whether you’re roasting the seeds or making your own pumpkin puree, pumpkin is the squash of the season.
  • Sweet Potato: We’d be remiss without autumn’s favorite potato, the sweet potato!

17 of our favorite easy vegetarian fall recipes featuring seasonal produce and an array of dishes, from appetizers to dinners!

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1. Easy Chickpea Pot Pie

This Easy Chickpea Pot Pie is packed with a creamy vegetable filling and wrapped in a buttery crust (and best of all, you just need one pan to make it)!

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Mixed Veggie Vegetarian Shepherd's Pie (No Lentils!)

Vegetable-packed meals are my specialty, and this recipe for hearty, homemade vegetarian shepherd’s pie fits the bill. Chopped carrots, celery, mushrooms, peas and corn are topped with fluffy mashed potatoes made with Greek yogurt. Unlike a lot of meatless shepherd’s pies on the web, this recipe doesn’t rely on lentils. Assembly is easy, too – vegetarian comfort food at its finest.

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3. Slow Cooker Vegan Butternut Squash Soup

This Slow Cooker Vegan Butternut Squash Soup is a hands-off and delicious soup for cold fall or winter days (bonus: it makes your house smell amazing!)

This Sweet Potato Casserole with Pecan Crumble and Meringue is the ultimate Thanksgiving side dish. Crunchy pecan crumble, fluffy toasted meringue, and creamy sweet potato!

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5. Gorgonzola Pear Pizza

This Gorgonzola Pear Pizza is loaded with autumn flavor…caramelized onions, thyme, brie, the works!

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6. Fall Salad with Pomegranate Vinaigrette

This simple fall salad packs in the tastiest ingredients of the season and is drizzled with a creamy pomegranate balsamic vinaigrette!

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7. Savory Apple Tart with Flaky Phyllo Crust

This Savory Apple Tart is an easy, flavorful dish with potatoes, beets, and apples on top of creamy whipped feta in a flaky phyllo crust. It’s sweet, it’s savory, and it’s calling your name.

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8. Stuffed Eggplant Parmesan

Need a vegetarian dinner idea that breaks from the routine while sticking to the classic favorite flavors? This Stuffed Eggplant Parmesan recipe takes all that’s great about eggplant parm and stuffs it in the eggplant skin, meaning less mess and easy serving!

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9. Roasted Butternut Chickpea Hummus Wraps

Spicy, savory flavor all wrapped up in warm flatbreads is the name of the game with theseRoasted Butternut Chickpea Hummus Wraps! Quick weeknight dinners never tasted so good.

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10. Quinoa Vegetable Soup

This Quinoa Vegetable Soup is a bone-warming brothy soup that has the flavors of chicken noodle soup with the healthy-ness of vegetable soup (and it whips up in under 30 minutes!)

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11. Butternut Squash Pasta with Gorgonzola Cream Sauce

This spiralized bowl of butternut squash pasta is creamy, cheesy, and so mouth-watering! With a gorgonzola cream sauce, dried cranberries, and toasted pine nuts, this is a simple yet dreamy bowl of noodles that you’ll be making all winter!

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12. Shaved Brussels Sprout Salad with Creamy Honey Mustard Dressing

This Shaved Brussels Sprout Salad recipe is a chop it and toss it kind of dish, with sliced apples, dried cranberries, riced cauliflower, and shaved fresh Brussels sprouts.

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13. Crockpot Steel Cut Oats with Butternut Squash

Looking for a bone-warming fall breakfast recipes that’s as easy as it is tasty? These Crockpot Steel Cut Oats with Butternut Squash is your answer, filling your house with the warm aroma of autumn and cooking into creamy perfection while you sleep!

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14. Roasted Brussels Sprouts with Balsamic, Garlic, and Grapes

These roasted Brussels sprouts with balsamic and garlic are tossed together with grapes and feta cheese, making each bite an explosion of flavor!

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15. Stovetop Butternut Squash Mac and Cheese

When the mac and cheese cravings hit, this lightened up Butternut Squash Mac and Cheese recipe will do the trick (and it’s ready on the stove in under 30 minutes!)

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16. Easy Slow Cooker Cauliflower Soup

This Easy Slow Cooker Cauliflower Soup has a handful of ingredients and requires almost no prep time (plus, it’s vegan!)

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17. Roasted Goat Cheese Stuffed Dates

For a quick and delicious appetizer, these warm and cheesy Roasted Goat Cheese Stuffed Dates are about to become your new go-to!

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  1. Sunshine says

    Wow Sarah! These look scrumptious. Thank you for sharing your healthy, appetizing recipes and arranging them so appealingly. You have made this site easy to use. Thank you !!

    Reply

17 Best Vegetarian Fall Recipes (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction!

What should I eat for dinner in vegetarian? ›

Easy Vegetarian Dinner Ideas
  • Coconut Curry Ramen. ...
  • Crock-Pot Vegetable Lasagna. ...
  • Roasted Cauliflower Tacos. ...
  • Creamy Roasted Red Pepper Pasta. ...
  • Three-Ingredient Tomato Sauce.

Which is the No 1 vegetarian country in the world? ›

India is ranked top in the world with 38% of the total population being vegetarian. Vegetarianism in the region became popular after the introduction of Buddhism and Jainism, which was around the 6th Century BC.

Which country has most tasty vegetarian food? ›

The best countries for vegetarians
  1. The Seychelles. The Seychelles was officially named the new go-to destination for vegetarians. ...
  2. Thailand. Thailand was named the world's second most vegetarian-friendly country, with a Global Vegetarian Index score of 326, only two points shy of first place. ...
  3. Peru. ...
  4. Cambodia.

What do most vegetarians lack? ›

The nutrients of concern in the diet of vegetarians include vitamin B(12), vitamin D, ω-3 fatty acids, calcium, iron, and zinc. Although a vegetarian diet can meet current recommendations for all of these nutrients, the use of supplements and fortified foods provides a useful shield against deficiency.

What food do vegetarians miss most? ›

Top 10 foods vegans miss
  • Chocolate (18,100)
  • Banana bread (12,100)
  • Cheese (12,100)
  • Burger (8,100)
  • Curry (8,100)
  • Butter (6,600)
  • Cupcakes (6,600)
  • Ice Cream (6,600)
Jan 16, 2024

Why am I so hungry on a vegetarian diet? ›

The most common challenge we see is that “new” vegans and vegetarians do not eat enough calories throughout the day. Snacking is a great way to stay full! Make sure you are incorporating snacks between meals. These snacks allow you to meet your calorie needs as well as manage your hunger between meals.

How many meals a day should a vegetarian eat? ›

A vegetarian diet emphasizes fruits, vegetables, grains, beans and includes eggs and dairy in some variations. Most people eat the standard three meals a day with snacks as desired.

What would a total vegetarian eat? ›

These include whole fruits and vegetables and whole grains. Nuts and legumes, such as lentils, beans and peanuts, also are considered healthy plant-based foods. At the same time, cut back on less healthy choices. These include sugar-sweetened beverages, fruit juices and refined grains.

What do Americans eat for dinner vegetarian? ›

Classic American Vegetarian Food
  • Southern mac and cheese.
  • Fried green tomatoes.
  • Hush puppies.
  • Red beans and rice.
  • New York pizza.
  • Tomato soup.
  • Classic apple pie.
  • Creamed spinach.
Apr 28, 2023

Can vegetarians eat cheese? ›

Vegetarian cheese is usually made of cow's milk, good bacteria, salt and may also contain other ingredients to add flavour (such as black truffles). A vegetarian diet excludes foods containing an animal itself (such as meat), and cheese can be vegetarian friendly providing it doesn't contain animal rennet.

What do vegetarian Americans eat for dinner? ›

Classic American Vegetarian Food
  • Southern mac and cheese.
  • Fried green tomatoes.
  • Hush puppies.
  • Red beans and rice.
  • New York pizza.
  • Tomato soup.
  • Classic apple pie.
  • Creamed spinach.
Apr 28, 2023

Who was the first famous vegetarian? ›

Some of the first self-proclaimed vegetarians were the Pythagoreans, a title derived from the Greek philosopher Pythagoras, creator of the geometric Pythagorean theorem. Though Pythagoras loaned his name to the meatless diet, it is unclear whether or not he followed a strict vegetarian regimen.

Are there any famous vegetarian chefs? ›

Yotam Ottolenghi: Yotam Ottolenghi is a renowned Israeli-British chef and cookbook author known for his innovative and flavorful vegetarian dishes. His cookbooks, such as "Plenty" and "Jerusalem," have been influential in popularizing vegetarian cooking.

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