7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (2024)

  • Posted onMarch 14, 2018

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (1)

Saint Patrick’s Day is a cultural and religious celebration held on March 17th to celebrate the life of St. Patrick, the patron saint of Ireland. While Americans typically celebrate this day by making corned beef and cabbage and turning their beers green, neither of these things are actually something they do in Ireland!Contrary to popular belief, corned beef and cabbage is not from Ireland and the Irish would snarl at the thought of putting food dye in your beer. Instead, make one of these traditional Irish recipes and drink a pint of Guinness if that’s your thing.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (2)1. Bangers and Mash with Stout Onion Gravy
Stout and onion gravy tops this masterpiece off to give it a rich and flavorful finish that will draw you back for 2nds… and let’s be realistic, 3rds and maybe even 4ths! This sausage and mashed potato recipe is perfect for St. Patrick’s Day, but we find it a little hard to imagine anyone resisting the urge and only making this once a year.
Did you know: The word “bangers” originated during the First World War because there was little meat in sausages at the time, mostly just scraps and water. Because of this, they sizzled a lot when they were being fried and made little explosions or “bangs” to give it the name “bangers and mash.”

Get the recipe from Self Proclaimed Foodie.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (3)2. Irish Potato Soup
A traditional Irish Potato Soup that will warm you up on these cold March days! It’s a simple recipe that will end up being a staple in your house every winter.Did you know: Even though potatoes are synonymous with Ireland, they didn’t actually originate there. In fact – the Spanish conquistadors discovered them in the Andes Mountains and they didn’t make their way over to Europe until the 1500s.

Get the recipe from Grits and Pinecones.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (4)3. Dublin Coddle
The Dublin Coddle is a slow-cooking classic Irish dish made with potatoes, onions, rashers (bacon) and bangers (sausages) with some beer and chicken broth thrown in. To be an authentic Irish Coddle, everything would need to be boiled together, but this recipe calls for browned sausage to give it a more unique flavor profile – you can’t go wrong either way!Did you know: Originating in the 1700s, the legend is that this dish became popular because housewives were able to make it before they went to bed and let it simmer on the stove. Then, when their husbands returned home from the pub, they were able to eat a warm meal that’s been simmering on the stove for hours.

Get the recipe from Saving Room for Dessert.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (5)4. Easy Beef and Veggie Hand Pies
You can’t go wrong with crispy Pillsbury™ biscuits and a savory meat and potato filling! A real Irish hand pie would start by making the dough fresh, but let’s be real, creating the dough from scratch may be a little too ambitious for our busy lives. Pillsbury has already done this tedious work for us, so we can use their pre-made dough to simplify the meal and cut out a lot of prepping time!

Did you know: The first pies were actually called “coffins” or “coffyns” and are loosely traced back to the ancient Egyptians. The dough was originally used to preserve the filling and was too hard to eat.

Get the recipe from Pillsbury.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (6)5. Irish Beef Stew
Stew is arguably one of the best winter comfort foods that you could possibly make! This one takes it to the next level adding a hearty Guinness beer into the mix. When you’re ready to dig in, the beef will be so soft, it will fall apart and melt in your mouth! MMMHMM! Delicious!Did you know: Modern Irish stew is usually made with beef, but the early versions of it were made with Mutton (or sheep) because they were more available than beef at the time.

Get the recipe from Recipe Tin Eats.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (7)6. Guinness Braised Short Ribs
This recipe is not one that you will be able to spin up quick, but if you have the time to cook it nice and slow, you will be happy you did. These short ribs will fall right off the bone and melt in your mouth for a delicious St. Patrick’s Day meal!
Did you know: More than 13 million pints of Guinness beer are guzzled around the world on St. Patrick’s Day. Let’s cheers to that – or should we say, Sláinte!

Get the recipe from Jo Cooks.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (8)7. Irish Soda Bread
The original Irish soda breads only contained four ingredients – flour, baking soda, soured milk, and salt. We know this doesn’t sound very appetizing, but at the time, many families in Ireland couldn’t afford much more, so this was a staple in their diet. This recipe is an updated version of Irish soda bread and requires just 9 ingredients – and you should be relieved to know soured milk is not one of them! Don’t be fooled, this updated version of the traditional Irish soda bread is very tasty!

Did you know: Traditional Irish soda bread has a cross on the top of it. Legend has it that they did this to “let the devil out” while it baked for good luck.

Get the recipe from Cincy Shopper.
What’s your favorite meal to make for St. Patrick’s day? Let us know in the comments below!

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7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (2024)

FAQs

What is Ireland's traditional food? ›

By the 21st century, much traditional Irish cuisine was being revived. Representative dishes include Irish stew, bacon and cabbage, boxty, brown bread (as it is referred to in the south) or soda bread (predominantly used in Ulster), coddle, and colcannon.

What is Ireland's national dish? ›

The National Dishes of Ireland

Irish Stew is a thick, hearty dish of mutton, potatoes, and onions and undisputedly the national dish of Ireland.

What is the history of Irish food? ›

Cattle played an important part in Irish food from the middle ages until the arrival of the potato in Ireland in the 16th century. The meat was predominantly food for the rich with the poor making do with the offal, the milk, cheese, and butter which were supplemented with grains and barley for nourishment.

What fruit is native to Ireland? ›

Summer Berries: Wild strawberry, raspberry, bilberry, Autumn Sweetness: Rosehips, Elderberries, Hawthorn berries, Hazelnuts. Winter Wonders: Wintercress, Crow garlic, Wood sorrel.

What are 3 foods that are from Ireland? ›

Representative Irish dishes include Irish stew, bacon and cabbage, boxty, coddle, and colcannon.

What is a true Irish dish? ›

Colcannon. The traditional Irish food pairs creamy mashed potatoes with cabbage. It can also feature greens like kale, scallions and leeks (its verdant color makes it a St. Patrick's Day classic) and is often served with boiled ham.

What is the most eaten vegetable in Ireland? ›

Carrot. After potatoes, carrots are without doubt the best-known and most popular root vegetable of all.

What is the main ingredient of many traditional Irish dishes? ›

Irish ingredients – from seafood, meat and dairy products to soda bread, oats and the ubiquitous potato – are the basis of Irish cuisine.

What kind of bread do the Irish eat? ›

Irish soda bread is prepared without yeast. Traditionally it has just four ingredients: flour, baking soda, salt, and buttermilk. The baking soda and buttermilk react to cause the dough to rise. In Ireland, soda bread is often made from stone-ground whole-wheat flour, though white flour versions are available.

What did the Irish eat before the potato? ›

Grains, either as bread or porridge, were the other mainstay of the pre-potato Irish diet, and the most common was the humble oat, usually made into oatcakes and griddled (ovens hadn't really taken off yet).

What meat is Ireland known for? ›

Meat in Ireland Food

Pork tops the list of Irish food. Mutton or lamb is also popular. Coddle is one unique Irish dish you may have never heard of. It is pork sausage, back bacon, potatoes and onions.

What food is native to Ireland? ›

Top 10 Irish foods to try...
  • Soda bread. Every family in Ireland has its own recipe for soda bread, hand-written on flour-crusted note paper and wedged in among the cookery books. ...
  • Shellfish. ...
  • Irish stew. ...
  • Colcannon and champ. ...
  • Boxty. ...
  • Boiled bacon and cabbage. ...
  • Smoked salmon. ...
  • Black and white pudding.
Jan 12, 2015

What do Irish eat for breakfast? ›

All full Irish breakfasts include some or all of the following: Bacon, sausages, baked beans, eggs, mushrooms, grilled tomatoes, and perhaps some cooked leftover potatoes made into a hash or a bubble and squeak. There will also be toast, butter, marmalade, and lots of tea to drink.

What is an example of Irish food? ›

Irish stew: This is the dish Irish people are most likely to roll out for St. Patrick's Day celebrations. Hearty chunks of lamb are slow-cooked in a rich gravy with onion, potatoes, carrot and parsley. Coddle is a traditional Dublin stew with sausages, onion, potato and bacon – or rashers as they're known locally.

Why is a reuben considered Irish? ›

While the Reuben sandwich itself doesn't have Irish roots (it was thought to be created in Omaha, Nebraska mid-poker game) the meat inside it – corned beef, does. Well, it kind of does. The Irish-corned beef relationship is considered to be much more Irish-American than it is purely Irish.

What do the Irish eat for lunch? ›

Lunch often consists of a bowl of hot soup alongside freshly baked soda bread, but a heartier lunch menu can be found at the local pubs, where typical Irish plates are served around the clock.

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