Sweet Potato Massaman Curry | Rebel Recipes (2024)

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This lovely Thai curry is amazing – deliciously sweet peanut massaman – made with sweet potatoes to make the curry more nutritious.

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Sweet Potato Massaman Curry | Rebel Recipes (2)

I’ve been wanting to post a massaman curry recipe for a while now. In fact, I do not know why I haven’t, as it’s one if my all-time favourite curries.

The first time I tasted this amazing curry was in Thailand many, many years ago and I was just blown away by its delicious sweet peanutiness. Easily my favourite Thai curry and that’s saying something.

I made this one last weekend as my friend Lisa was over for the weekend, as she’s basically got the same taste in food and lover of spicy food so I thought that she’d love this.

You can of course buy a massaman curry paste from the supermarket but I always think fresh tastes better and the bought ones usually contain fish sauce as it’s a classic Thai ingredient. Don’t worry, it’s really easy to make your own and despite a longer list of ingredients, it’s just a matter of popping them all in your processor and blitzing!

The amount below makes more than you need, but you can keep it in the fridge and use it for stir-fries, soups, etc.

I swapped the classic potatoes for sweet potatoes to make the curry more nutritious and I think their sweet flavour works perfectly here. And of course you need to top your curry with handfuls of toasted peanuts, fresh coriander and sliced shallots for an extra crunch and amazing flavour.

My friend loved it, by the way, and I really hope you do too!

Sweet Potato Massaman Curry | Rebel Recipes (3)

This lovely Thai curry is amazing - deliciously sweet peanut massaman - made with sweet potatoes to make the curry more nutritious.

Prep time: 20 minutes mins

Cook time: 30 minutes mins

2-4 servings

5 from 5 votes

Ingredients

For the massaman curry paste

  • 1 cup salted peanuts
  • 2 tsp maple syrup
  • 1/4 cup tamari
  • Juice of 2 limes
  • Zest 1 lime
  • Big knob of ginger
  • 1 tsp chilli flakes
  • 1 stalk lemon grass
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp. turmeric
  • 1/2 tsp cinnamon
  • 1/4 tsp cloves
  • Pinch nutmeg
  • Twist black pepper
  • 2 echallion shallots sliced
  • 4 cloves garlic

To make the curry

  • 1 can reduced fat coconut milk
  • 3/4 cup curry paste
  • 1 can water after you’ve poured in the coconut milk
  • 2 medium sweet potatoes chopped into cubes
  • 2 cup chopped red peppers
  • 1 cup green beans chopped

For the toppings

  • Toasted peanuts
  • Handful shallots thinly sliced
  • Fresh coriander

Instructions

  • Pop all the paste ingredients into food processor or high-speed blender and blitz until you get a paste.

  • Add the coconut milk, water and curry paste to a large saucepan and mix throughly. Bring to a boil and then reduce to a simmer.

  • Add in the sweet potatoes and simmer for 10 minutes.

  • Next, add the peppers and green beans and simmer for a further 10 minutes

  • Ladle into bowls and top with lots of crushed peanuts, sliced shallots and fresh coriander.

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Discuss this Recipe with Niki

Sweet Potato Massaman Curry | Rebel Recipes (10)

13 Responses

  1. Sweet Potato Massaman Curry | Rebel Recipes (11)
    Hi Niki

    I have made this numerous times and it’s always a big hit. I’ve even adapted it for my Grandson who has a peanut allergy and done a batch without the peanuts and its still delicious. Just wondering if it would freeze well. Was thinking of having it over Christmas and it would be great to have it ready to go. Love your recipes.

    Catherine

    Reply

    1. So happy you like!
      Absolutely, I’ve frozen and it’s still great.
      My best
      Niki xx

      Reply

  2. Sweet Potato Massaman Curry | Rebel Recipes (12)
    Love this recipe – cooked it twice now for friends and family and always gone down a storm!!

    Reply

    1. Great news!
      xxx

      Reply

  3. Sweet Potato Massaman Curry | Rebel Recipes (13)
    Tried this, and absolutely loved it. That curry paste is so good. It has so much flavour compared to anything you would buy in a shop. So easy to make also. I put loads of curry paste in, and added shiitake mushrooms along with the sweet potato and runner beans. Best thing I’ve ever made. Thanks for the recipe!

    Reply

    1. Hi Diana
      I’m so glad you liked it.
      Love your additions too.
      Love Niki xx

      Reply

  4. Sweet Potato Massaman Curry | Rebel Recipes (14)
    Beautiful recipe. I LOVE Massaman curry and I think it should be more popular! But then again, all Thai curries are delicious!

    Reply

    1. Totally with you there Cassie!!
      ????????????

      Reply

  5. Sweet Potato Massaman Curry | Rebel Recipes (15)
    Love the recipe and the photos are stunning! Can’t wait to give a try, NIki, thanks for sharing it! x

    Reply

    1. Aww thank you!
      So glad you like them.
      Love Niki xxx

      Reply

  6. this looks great! I’ve been looking for a homemade massaman recipe, and I’m really excited to try it out.One question, though. By, “3/4 cup paste,” do you mean tamarind paste?

    Reply

    1. Hey Rebecca
      So glad you like it!
      It’s actually 3/4 cup of the massamam paste.
      Let me know what you think.
      Best wishes
      Niki xxx

      Reply

  7. Hi, looking forward to trying this. Could I ask what the 3/4 cup paste refers to (second last ingredient for curry paste)? Thanks!

    Reply

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Sweet Potato Massaman Curry | Rebel Recipes (2024)

FAQs

What are the ingredients in massaman curry? ›

Massaman curry is a fusion of Thai- and Indian-style curries, utilizing both a red-style curry paste (Thai influence) and dry whole spices like cumin, coriander, cinnamon, and nutmeg (Indian influence). Another essential ingredient is roasted peanuts, which add an extra layer of richness and texture to the curry.

What is special about Massaman Curry? ›

One of the signature characteristics of Massaman Curry is tender fall apart meat. It's most commonly made with beef. Though it will work fine with any slow cooking cut of beef, I find that beef chuck has the ideal amount of fat and fibre texture for this curry.

Should Massaman curry be spicy? ›

Massaman isn't like other Thai curries — at least, not the well-known ones. Rather than being chilli-hot — like a green or red curry — it's positively mellow, featuring ingredients that might seem more at home in a Middle Eastern spice market or an Indian kitchen than a Thai dish.

How do you eat Massaman Curry? ›

Massaman curry is a coconut milk curry that has a thick sauce and most importantly, there must be oil on the sauce surface to be appetizing. Most commonly used with beef and chicken, it is a side dish topped with rice or as a snack eaten with bread, rice crackers and crackers.”

What makes massaman curry different? ›

Massaman curry differs from Panang curry in its use of warm spices, like cinnamon and coriander (Panang curry is more thick and nutty). Massaman curry is the sweetest Thai curry; it is not spicy, though you can add red pepper flakes or Sriracha to taste.

What's the difference between curry and Massaman curry? ›

Thai red curry uses red curry paste and is commonly made with pork or chicken. The Massaman (muslim) curry was from the south of Thailand near Malaysia and featured beef. The massaman curry uses more indian spices including cumin, coriander powder, cardamom and cinnamon) and is simmered for a longer time.

What is traditionally in Massaman curry? ›

The substance of the dish is usually based on chicken or other meat, potatoes, onions, and peanuts. The richness comes from the coconut milk and cream used as a base, as for many Thai curries.

Is Massaman curry healthy? ›

The health benefits of Massaman Curry are numerous. It is rich in Vitamin A, B6, C, and E. It also contains high amounts of Iron, Calcium, and Potassium, and is a great source of dietary fiber. The presence of essential amino acids, fibers, and vitamins make this dish a highly nutritious one.

How to thicken up Massaman curry? ›

Add one tablespoon of cornflour to two or three tablespoons of cold water and stir. Pour the mixture into the sauce and allow to simmer until the sauce begins to thicken. Which doesn't take very long. Ideal for Indian curries and can be used as a cream substitute (which is also thickens sauces).

Why is my Massaman curry so watery? ›

A runny curry means you haven't cooked it long enough and/or you have used coconut milk with a low percentage of solids. Authentic curries never contain any type of starch (flour).

Is Massaman Curry meant to be runny? ›

In the context of Thai cuisine, massaman curry is unique in that it is thicker and richer than others like green curry or red curry.

What color curry is healthiest? ›

Green curry is a healthier version of Thailand's yellow curry. The green sauce is lower in calories and a great option for those looking to make diet-friendly substitutions to their favorite dishes. For additional benefits, order extra vegetables and a lean protein like chicken to complete the meal.

Why is it called Massaman curry? ›

The origins of Massaman

In fact, the name Massaman itself is a development of the name Mosalman, an old variation on a Persian word meaning Muslim. The popular alternative theory is that the recipe was part of cultural exchange at the Thai-Malay border.

How long does Massaman curry last? ›

Our answer. Nigella's Massaman Beef Curry (from SIMPLY NIGELLA) is a Thai beef and potato curry, where the beef is slowly stewed with spices and coconut milk. After the curry is cooked, Nigella suggests cooling and refrigerating the curry for up to 3 days, before reheating and serving.

How do Thai people eat curry? ›

Thai curry will tend to be eaten, as you suggested, over top of rice. Typically it is separated when it is served so the rice does not get soggy while it is waiting to be served. The rice is typically served on a plate big enough to fit both the rice and the curry.

What is the main ingredient in curry? ›

The primary ingredient in most Indian curry powders is bright yellow turmeric. Turmeric is earthy, musky, and warm, and delivers great depth to curries with no heat. Indian curry spices are usually a blend of: Kashmiri Chile Powder – this chile has a terrific, rich flavor without much heat.

What is the flavor of Massaman curry? ›

The taste of Massaman curry is a combination of spicy, salty, sour, and sweet. Shrimp paste and fish sauce in the curry give it saltiness. Massaman curry has a sweet undertone, which comes from coconut milk and palm sugar. Tamarind used in massaman curry gives it a tanginess and balances out the flavors.

What is massaman Flavour? ›

Flavour Notes:

A rich, sweet and tangy coconut curry infused with cloves, cinnamon and galangal, Massaman is one of Thailand's most loved curries and can be cooked at home with seafood, chicken, beef, lamb, or vegetables.

What is the most common ingredient in curry? ›

The most common ingredient in curry dishes is garlic. Onion, cilantro, tomatoes, vegetable oil, fresh ginger root, white sugar, coconut milk and chicken stock are also common ingredients in curry recipes. For herbs and spices, curry powder, turmeric, cumin, cinnamon and cayenne pepper are popular.

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