The BEST Zucchini Fritters Recipe (2024)

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This Zucchini Fritters Recipe is an easy vegetarian recipe that’s fun to put together, a healthy appetizer or side dish recipe, crispy on the outside and perfectly soft on the inside.

This Zucchini fritters recipe is so tasty it will be hard to have only one serving. They are crispy on the outside but perfectly soft on the inside. Loaded with flavor and veggies, this healthy fritters recipe is great to try to incorporate into your kid’s meals and dinner table. You can have these as an appetizer or side dish. Makes a great side dish for some grilled chicken or salmon.

Table of Contents

Why you will love these veggie fritters

Easy and simple: Super easy to make these zucchini fritters and can be ready in just 30 minutes.
Healthy: loaded with veggies and good for you ingredients. Perfect way to sneak in veggies into your kids diet,
Delicious: crispy on the outside, these fritters are so tasty and so delicious and addicting. Serve them with your favorite dip.

How to make zucchini fritters from scratch

The easiest way to prep the veggies is by using your food processor and set up the small shredding blade. Alternatively, you can use a medium-small grater. The veggies need to be grated in small bits so they can cook evenly.
Start by grating the zucchini, then squeeze as much water as you can and place them in a large bowl.
Continue to shred the sweet potato and carrot and add it to the bowl. Stir in the remaining ingredients: green onion, garlic, parsley, salt, pepper, eggs, rice flour, and cheese. Using your hands or a large spoon, mix thoroughly until well combined.
Heat oil in a large nonstick pan over medium heat. Add about one spoonful of mixture into the pan, and gently press it down to create a round shape fritter.
Cook about 4 fritters at a time, for about 3-4 minutes per side. Transfer to a paper towel-lined plate until finished.
Serve with your favorite dip and enjoy!

What pairs well with zucchini fritters?

If you would like to have this zucchini fritters recipe as a side dish alongside a meal and not sure what you can have it with then try these simple and easy salmon recipes:

Crispy Baked Salmon
Pan-Seared Southwestern Salmon
Honey Lime Salmon
Grilled Lemon Dill Salmon Skewers
Spice Crusted Salmon

Recipe notes and substitutes

Flour: use any flour you have on hand. Gluten-free or oat flour will be good substitutes. You may also use almond flour but this will change how moist the fritters will be.
Tip: squeeze the water out of the veggies to remove any extra liquids from the veggies.
Store leftovers in an airtight container and reheat in the microwave when ready to serve.
You may freeze cooked fritters for up to 3 months.
Replace fresh garlic with 1 tablespoon of garlic powder.

Frequently asked questions

Can you freeze vegetable fritters?

We recommend cooking the veggie fritters or zucchini fritters first before freezing. Allow them to cool down first, then place in an airtight container and freeze for up to one month. Simply defrost them and reheat either in the oven or microwave.

How do your shred zucchini?

It is best to use a grater to shred zucchini for fritters or bread. Allow the zucchini water to drain out of the zucchini for about 15 minutes either using a cloth or paper towel. This will prevent the fritters from getting too soggy.

How do you get water out of shredded zucchini?

You may simply let the shredded zucchini to sit for 15-20 minutes in a colander or paper towel. The zucchini will “sweat” and most of the water drains out of it. You could sprinkle some salt on zucchini as well to speed up this process.

Making this zucchini fritters recipe?

We would love to hear from you if you made this easy and tasty zucchini fritters recipe. If you liked it please leave some feedback below in the comments. Also, don’t forget to give it a 5-star rating.

Love Zucchini? We have some other easy zucchini recipes you can check out:

Low Carb Zucchini Lasagna Casserole
Zucchini Corn Salad
Taco Stuffed Zucchini Cups
Zucchini Pizza Bites
Burrito Zucchini Boats
Zucchini Lasagna Boats

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Easy Zucchini Fritters Recipe

So crispy and tasty, these fritters are made with a variety of grated veggies, herbs, and parmesan cheese.

4.11 from 67 votes

Print Pin Rate

Course: Appetizer, Side Dish

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 4

Calories: 316kcal

Author: Rena

Ingredients

▢ 1 Large Zucchini
▢ 1 Small Sweet Potato peeled
▢ 1 Medium Carrot peeled
▢ ¼ Cup Finely chopped green onion
▢ 3 Garlic Cloves minced
▢ 2-3 Tbsp Chopped Parsley
▢ ½ Tsp Salt, or to taste
▢ ¼ Tsp Ground Pepper or to taste
▢ 2 Large Eggs
▢ ½ Cup Rice Flour
▢ ¼ Cup Ground Parmesan Cheese
▢ ¼ Cup Olive or Avocado oil

Instructions

The easiest way to prep the veggies is by using your food processor and set up the small shredding blade. Alternatively, you can use a medium-small grater. The veggies need to be grated in small bits so they can cook evenly.
Start by grating the zucchini, then squeeze as much water as you can and place them in a large bowl.
Continue to shred the sweet potato and carrot and add it to the bowl. Stir in the remaining ingredients: green onion, garlic, parsley, salt, pepper, eggs, rice flour, and cheese. Using your hands or a large spoon, mix thoroughly until well combined.
Heat oil in a large nonstick pan over medium heat. Add about one spoonful of mixture into the pan, and gently press it down to create a round shape fritter.
Cook about 4 fritters at a time, for about 3-4 minutes per side. Transfer to a paper towel-lined plate until finished.
Serve with your favorite dip and enjoy!

Video

Notes

Flour: use any flour you have on hand. Gluten-free or oat flour will be good substitutes. You may also use almond flour but this will change how moist the fritters will be.
Tip: squeeze the water out of the veggies to remove any extra liquids from the veggies.
Store leftovers in an airtight container and reheat in the microwave when ready to serve.
You may freeze cooked fritters for up to 3 months.
Replace fresh garlic with 1 tablespoon of garlic powder.

Nutrition

Tried this Recipe? Tag me Today!Mention @HealthyFitnessMeals or tag #HealthyFitnessMeals!

Easy Chili Salmon recipe with Zoodles
Easy Salmon Patties
Baked Garlic Herb Zucchini Fritters

Reader Interactions

Comments

Eva E. Evans says
October 4, 2023 at 8:09 am
See Also
Low Carb Keto White Chicken Chili Recipe - Ketofocus Spelt Pancakes Recipe (Light & Fluffy)Keto Buffalo Chicken Taquitos | Easy Chicken Taquitos Recipe Garlic Broccoli Side Dish Recipe Low Carb Keto THM S GF

Such a tasty appetizer recipe
Reply
Gladys says
September 12, 2023 at 6:34 am

So flavorful and delicious
Reply
Larry says
September 8, 2023 at 4:04 am

Zucchini Fritters Recipe is a crispy delight! Fresh zucchini, savory herbs, and a golden crust. A delicious way to enjoy this garden favorite. Perfect for appetizers or sides!
Reply
Markus Hey says
January 19, 2022 at 9:39 pm

I have cooked this a few times with great appreciation from my family. Last time I added chirizo for a bit of bite and that was quite successful.
Reply
- Rena says
  January 21, 2022 at 4:23 pm
  Yay. Glad you liked it
  Reply
Betty Chandler says
February 23, 2021 at 4:39 pm
It says one large zucchini, how much is that measurement wise? Two cups?
Reply
- Rena says
  February 24, 2021 at 2:45 pm
  Yes. I would say close to 2 cups
  Reply
- Kacey G says
  April 11, 2021 at 9:55 pm
  
  This was absolutely delicious. I have a carrot allergy so I just did two small sweet potatoes instead of 1. Quick and easy!
  Reply
Nonkel Steve says
February 21, 2021 at 3:49 pm
De kat Krabt de Krollen van de trap
Whats the sauce anywayz?
Reply
- Rena says
  February 22, 2021 at 1:32 pm
  That’s a homemade ranch
  Reply
Wendy Carey says
November 9, 2020 at 10:50 pm

These were so yummy! It’s always good when I can find a delicious, healthy veggie recipe!
Reply
- Rena says
  November 12, 2020 at 3:47 am
  Thanks! So glad you loved it
  Reply
Lynne says
September 9, 2020 at 3:44 am

Loved this recipe! So simple and tasty
Reply
- Rena says
  September 9, 2020 at 3:53 pm
  Thanks, Lynne. So glad you liked it.
  Reply
Ivette Welch says
September 9, 2020 at 12:15 am
Any ideas of what to substitute the eggs with?
See Also
Our Favorite Low Carb Beef Recipes
Reply
- Rena says
  September 9, 2020 at 3:59 pm
  The egg serves as a binding agent. You can use flaxseed mixed in with some water. Or a bit of greek yogurt watered to be runnier for dipping and binding the flour and crumbs
  Reply
Melissa says
September 4, 2020 at 12:29 am

Was great and super simple!! Loved the mix of ingredients
Reply
- Rena says
  September 4, 2020 at 2:10 pm
  Thanks Melissa. Glad you liked it.
  Reply
Peg says
August 22, 2020 at 5:39 pm
Can these be baked instead of fried for less fat content?
Reply
- Rena says
  August 23, 2020 at 3:47 pm
  Hello Peg. Yes you can bake them
  Reply
  - Lindsay says
    December 6, 2020 at 4:26 pm
    
    Can you use regular instead of rice flour?
    Reply
    - Rena says
      December 6, 2020 at 5:32 pm
      Yes you can
      Reply
    - Deborah Brown says
      December 15, 2020 at 6:18 pm
      Can I just use all purpose flour instead of rice flour? If so how much all purpose flour -1/2 cup? I’m making finger foods for Christmas instead of a sit down meal. My family passes up veggie trays so I thought they might pop these in their mouth.
      Reply
      - Rena says
        December 16, 2020 at 4:51 pm
        Yes you can
Linda says
August 17, 2020 at 2:30 am

What other flour can I use besides wheat and rice?
Reply
- Rena says
  August 17, 2020 at 11:02 pm
  Any flour. All-purpose, oats, gluten-free?
  Reply
Ann Brown says
July 21, 2020 at 7:11 pm

This is my 4th try at zucchini fritters and this recipe is the WINNER!!
Reply
- Rena says
  July 22, 2020 at 2:54 pm
  Thanks for the feedback, Ann. Glad you liked it.
  Reply
  - Stephanie says
    September 8, 2020 at 12:34 am
    
    What kinda dip do you normally serve with this?
    Reply
    - Rena says
      September 8, 2020 at 12:36 pm
      The kids love it with Ranch. It tastes great with any dip. Use your favorite
      Reply
Barbara Pinto says
July 15, 2020 at 2:39 pm

I love the nutricious vegetables and simplicity. I will make it this weekend.
thank you
Barbara
Reply
- Rena says
  July 15, 2020 at 3:44 pm
  Thank you!
  Reply
Sue says
April 28, 2020 at 4:28 am

Hubby loved these! Good way to hide the veggies! Will make again!
Reply
- Rena says
  April 28, 2020 at 11:07 pm
  Awesome! Thanks for the feedback
  Reply
Tilde says
December 13, 2019 at 9:09 pm
Are the calories for one fritters or for the whole meal? (4 servings)
Reply
- Rena says
  December 13, 2019 at 11:37 pm
  Hi. It will make about 8 fitters so it would be 2 fritters per serving.
  Reply
CHERI HENDRICKSEN says
December 9, 2019 at 5:05 pm

would you be able to use whole wheat flour in place of the rice flour
Reply
- Rena says
  December 10, 2019 at 4:50 am
  Hi there. Yes, you can.
  Reply
Brielle says
November 17, 2019 at 10:36 pm

Hello! Do you have a recipe for the sauce for fritters? Thank you!
Reply
- Rena says
  November 18, 2019 at 3:14 am
  Hi
  It’s just a homemade ranch mix
  1 cup 2% Greek yogurt
  1 teaspoon garlic powder
  1 teaspoon onion powder
  1 tsp Dried parsley
  ½ teaspoon salt
  Fresh ground white or black pepper
  Reply
- Julie says
  October 30, 2021 at 12:28 am
  Can yiu tell me what I can sub for zucchini instead ? Txs
  Reply
  - Rena says
    November 1, 2021 at 11:22 am
    Cauliflower or broccoli.
    Reply
Marci says
September 23, 2019 at 2:48 pm

Absolutely fantastic! Will make again and again. Thank you!
Reply
- Rena says
  September 24, 2019 at 1:50 am
  Yay. Thanks, Marci. So glad you liked it
  Reply

The BEST Zucchini Fritters Recipe (2024)

FAQs

How do you make fritters less soggy? ›

The eggs you use need to be small and cold. Larger eggs have more water from the egg white, resulting in wetter batter and sad, soggy fritters. The reason you want a cold egg is because cold liquid helps to slow the development of gluten when liquid and flour are added together, which makes for a better texture!

Read The Full Story ›

Why are my fritters not crispy? ›

The most common causes for soggy fritters are too much batter (basic flour and egg batter like used in pancakes will never cook up crispy), and whatever you're frittering leeches too much water when cooking.

Show Me More ›

How do you keep fritters from falling apart? ›

Get the skillet searing hot.

As you're combining all the ingredients for your fritters, go ahead and get the skillet warming up over medium-high heat with a bit of oil. A hot skillet will start cooking the fritters as soon as they hit the pan. That helps sear a crust on each fritter that will hold them together.

How wet should fritter batter be? ›

Batter consistency is key to good fritters. If too runny, add a touch of extra flour (otherwise fritters soggy inside). If way too thick, add a touch of water. It does come down to how juicy / how well the water was removed from the zucchinis.

Learn More Now ›

Does baking soda make fritters crispy? ›

Is baking soda or powder best for frying? A pinch of baking soda can help produce crispy fried foods. It reacts with the acid in the batter to create carbon dioxide bubbles. These lead to an airy batter and a crisper, fluffier result.

See Details ›

Why is my fried zucchini mushy? ›

Zucchini is made of over 90% water. When cooked, it gets soft and slowly releases that water into whatever dish you're cooking. If zucchini is overcooked, it will have a mushy, soft texture. In certain recipes, the author may recommend that zucchini be patted dry or salted and drained before cooking.

Why are my zucchini fritters oily? ›

I love zucchini fritters but there's quite an art to making a decent one. If the mix is too wet, they can be soggy or doughy. Too much oil and they can be greasy. Not enough oil and they won't be crispy (and who doesn't love crispy?).

Why are my zucchini fritters sticking to the pan? ›

If your zucchini fritters are falling apart, it's likely because the fritters are sticking to the skillet or the batter was too wet. Getting the zucchini dry before preparing the batter so the binding agents can hold the fritter together. If you have a non-stick frying pan, opt for that as well.

Discover More ›

What is the purpose of the egg in fritters? ›

Alternatively, don't use them at all. The eggs are there with the flour to bind the fritters together, and to make the fritters rise a little, but they're not absolutely necessary where cheese will melt and act as binding.

Learn More Now ›

How do you know when fritters are cooked? ›

Just watch them and make sure they don't get too brown, but cook them long enough to make sure the batter is cooked through, about 2 to 2 1/2 minutes total. Repeat with the remaining batter. Remove the fritters and drain on a paper towel.

Tell Me More ›

What is the best oil to cook fritters in? ›

Vegetable oil — vegetable oil is ideal for frying because it has a high smoke point and won't burn while you're frying the fritters. Peanut oil is another great option.

Find Out More ›

Is pancake batter the same as fritter batter? ›

A fritter batter is a muffin batter without butter (fat). How does pancake batter fit in? Right in the middle of the two because it use 1/2 part fat, but keeps the other core components the same. These all fall under the quick bread family, which use baking powder or soda as a leavener.

Keep Reading ›

Can you keep fritter batter overnight? ›

You can make the batter up to 1 day ahead of time and store in the fridge. I've used this trick when I'm a bit short on time and know that I'll be needing to rush dinner the following night.

How do you keep patties crispy? ›

Just place them on a cooling rack set over a baking sheet.

In much the same way, putting fried food on a cooling rack means the excess oil will drip off, but there's enough air circulating underneath the food that the bottoms don't get soggy.

Read The Full Story ›

Why are my fritters doughy? ›

If the fritters feel raw and doughy on the inside there could be two possible reasons. One is that the oil is just too hot, causing the outside to brown too quickly. You may find that you need to reduce the heat under the pan during cooking.

Discover More Details ›

Why did my apple fritters get soggy? ›

Frequently Asked Questions. Why are my apple fritters soggy? This is most likely the result of oil temperature. If your oil is too cool, your fritters will take a long time to fry and will end up greasy.

Read On ›

The BEST Zucchini Fritters Recipe (2024)

Why you will love these veggie fritters

How to make zucchini fritters from scratch

What pairs well with zucchini fritters?

Recipe notes and substitutes

Frequently asked questions

Making this zucchini fritters recipe?

Easy Zucchini Fritters Recipe

Ingredients

Instructions

Video

Notes

Nutrition

Related Posts

Reader Interactions

Comments

Leave A Reply

FAQs

How do you make fritters less soggy? ›

What is the best oil to cook fritters in? ›